Physiotherapy helps people recover from injuries and surgeries and manage chronic conditions. Treatment uses exercise, manual therapy, electrotherapy and pain management techniques.
How we treat it
We start with an assessment of your condition, medical history and goals, and build the plan from that. You can have physiotherapy during an inpatient stay, as an outpatient or at home.
Before and after treatment
- 01Health Assessments
Regular health assessments are crucial in identifying potential health issues early. This involves routine check-ups with your primary care physician, blood tests, screenings, and other diagnostic procedures as recommended. Early detection of conditions like hypertension, diabetes, and other chronic illnesses can lead to better management and outcomes.
- 02Advanced Directives
Advanced directives are legal documents that outline your preferences for medical treatment if you become unable to communicate your decisions. This includes Living Wills (specify the types of medical treatment you want or do not want), Healthcare Proxies (designate someone to make medical decisions on your behalf), and Durable Power of Attorney for Healthcare (authorise a person to make healthcare decisions if you are incapacitated).
- 03Family Discussions
Having open and honest discussions with your family about your wishes, financial planning, and support roles.
- 04Nutritional Preparation
A diet rich in nutrients supports health and fitness. Consult a nutritionist as needed.
- 05Mental Preparation
Setting positive intentions, mindfulness, motivation.
- 01Follow-Up Appointments
Track progress, adjust treatment plans, provide additional support. Regular check-ins with your team are crucial for ongoing evaluation.
- 02Medication Management
Adherence, understanding side effects, organising medications.
- 03Physical Therapy
Exercises, therapeutic techniques (massage, heat therapy, ultrasound), home exercises.
- 04Pain Management Techniques
Relaxation, heat/cold, gentle stretching.
- 05Lifestyle Modifications
Healthy weight, staying active, avoiding stress, quitting smoking.
Everyday health
Balanced Diet
Maintain a balanced diet rich in essential nutrients to support overall health and recovery. Focus on nutrient-dense foods (variety of fruits, vegetables, lean proteins, whole grains, healthy fats), hydration, and moderation (limit processed foods, sugars, high-fat items).
Regular Exercise
Engage in regular physical activity. Aerobic activities (walking, swimming, cycling), strength training, flexibility exercises (stretching, yoga).
Mental Wellness
Mindfulness practices (meditation, deep breathing), engaging in hobbies, seeking support from a mental health professional.
Social Engagement
Stay connected with friends, family, and community. Join social groups. Volunteer.
Routine Health Check-Ups
Routine screenings (blood pressure, cholesterol). Vaccinations.
Questions
01What conditions can physiotherapy treat?+
Physiotherapy can treat a wide range of conditions, including musculoskeletal injuries, neurological disorders, cardiopulmonary conditions, pediatric and geriatric issues, sports injuries, and women's health concerns.
02How do you create a physiotherapy plan?+
Our physiotherapy plans are customized based on a thorough assessment of your condition, medical history, and rehabilitation goals. We involve a multidisciplinary team to develop the most effective plan.
03Are there non-exercise options in physiotherapy?+
Yes, physiotherapy includes various non-exercise options such as manual therapy, massage, electrotherapy, and pain management techniques.
04How long does it take to see improvement with physiotherapy?+
The time to see improvement varies depending on the type and severity of the condition, as well as the treatment plan. Some patients may experience relief within a few sessions, while others may require longer-term therapy.
05Can physiotherapy help with chronic pain management?+
Yes, physiotherapy is effective in managing chronic pain through techniques such as manual therapy, exercise, pain education, and lifestyle modifications.
What to expect
Personalized Treatment Plans: We tailor our physiotherapy plans to address your specific condition, recovery goals, and lifestyle needs.
Multidisciplinary Expertise: Our team includes experienced physiotherapists, orthopedic specialists, and other healthcare professionals who collaborate to provide comprehensive care.
Advanced Techniques and Equipment: We use current physiotherapy techniques and modern equipment to deliver effective treatments and accelerate recovery.
Whole-Person Approach: We combine physical rehabilitation with pain management and overall wellness.
Patient Education: We give our patients the knowledge and tools they need to actively participate in their recovery and maintain their progress.
Understanding Physiotherapy
Physiotherapy is essential for individuals recovering from injuries, surgeries, or managing chronic conditions. Our services cover a wide range of physical rehabilitation needs, providing relief and improving overall function.
What we cover
Orthopedic Physiotherapy
Focuses on the treatment of musculoskeletal conditions, helping patients recover from injuries and surgeries and manage chronic conditions.
- Fractures, sprains, strains, post-surgical rehabilitation, and arthritis.
- Manual therapy, exercise therapy, joint mobilization, and post-operative rehabilitation.
Neurological Physiotherapy
Addresses conditions affecting the nervous system, helping patients improve their motor skills and regain independence.
- Stroke, spinal cord injuries, Parkinson's disease, multiple sclerosis, and traumatic brain injuries.
- Balance and coordination training, gait training, muscle strengthening, and neurodevelopmental therapy.
Cardiopulmonary Physiotherapy
Helps patients with heart and lung conditions improve their respiratory function and cardiovascular health.
- COPD, asthma, post-heart surgery recovery, and pulmonary fibrosis.
- Breathing exercises, cardiovascular conditioning, pulmonary rehabilitation, and post-surgical care.
Pediatric Physiotherapy
Focuses on the physical development and rehabilitation of infants, children, and adolescents, addressing a variety of conditions.
- Developmental delays, cerebral palsy, muscular dystrophy, and orthopedic injuries.
- Developmental exercises, motor skill training, posture correction, and family education.
Geriatric Physiotherapy
Designed to address the unique needs of older adults, helping them maintain mobility, independence, and quality of life.
- Osteoporosis, arthritis, balance disorders, and post-stroke rehabilitation.
- Fall prevention, strength training, mobility exercises, and pain management.
Sports Physiotherapy
Focuses on the prevention, assessment, and treatment of sports-related injuries, helping athletes return to their optimal performance.
- Ligament injuries, tendonitis, muscle strains, and overuse injuries.
- Injury assessment, rehabilitation exercises, sports massage, and performance enhancement.
Women's Health Physiotherapy
Addresses conditions related to childbirth, pelvic floor dysfunction, and other women's health issues.
- Postpartum recovery, pelvic pain, urinary incontinence, and prenatal care.
- Pelvic floor exercises, postpartum rehabilitation, pain management, and prenatal fitness.
Other services
Specialty Consultation
Specialty consultations at Relive Medical Rehab Center in cardiology, neurology, orthopedics, oncology, rheumatology and endocrinology.
Learn more →Pain Management
Pain management at Relive Medical Rehab Center for chronic, acute, neuropathic, cancer and post-surgical pain, headaches and migraines.
Learn more →Occupational Therapy
Occupational therapy at Relive Medical Rehab Center to help people regain independence and daily living skills after injury, stroke or surgery.
Learn more →Geriatric Fitness Club
Geriatric fitness club at Relive Medical Rehab Center: strength, balance, flexibility, cardio and cognitive exercise for seniors, supervised by our team.
Learn more →Health Restoration
Health restoration at Relive Medical Rehab Center: nursing, therapy and medical care to help you recover after illness, injury or surgery.
Learn more →